Narratives
How to Change Your Own Unhealthy Narratives
We all carry unhealthy childhood narratives that interfere with our adult lives. Here’s how to manage these narratives so they stop creating problems.
The Basics
Narratives
The Most Common Harmful Narratives in Children
A list of common harmful narratives children develop, why they develop these narratives, and how you can keep the narratives from forming.
Narratives, Specific Situations
How to Manage Emotional Triggers in 5 Steps
Emotional triggers can revive painful childhood experiences so that we unknowingly over-react and make poor choices in the present. Here’s how to manage those triggers.
Tools for Understanding
How to Make Sense of Your Child’s Behavior: Some Examples
Your child is trying to tell you something through his behavior, but what exactly? Here are some examples of difficult and wacky behaviors, and how we can make sense of them.
Tools for Talking
Talking About Hard Subjects: Using an Indirect Approach
Whether talking to your child about Big Feelings or about difficult subjects, it’s sometimes best to take an indirect approach. Here’s how.
A Kid’s Mindset
The Reasons Young Kids Generalize So Much
Young children can’t help but generalize from their experiences, but it sets them up for creating unhealthy narratives. Here’s what parents need to know.
