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forest fire at night
Tools for Talking, What Parents Can Do
When the Monsters Are Real: How To Talk To Little Kids About Real-Life Scary Stuff
Talking to kids about real world problems is tough. Here’s five steps to follow to help them cope with scary, real world issues.

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woman gazing out window, with reflection in glass
Narratives, Specific Situations
How to Manage Emotional Triggers in 5 Steps
Emotional triggers can revive painful childhood experiences so that we unknowingly over-react and make poor choices in the present. Here’s how to manage those triggers.

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parent and child playing together with small animals on table
Tools for Talking
Using Play Therapeutically, part 2
What you actually do when using play therapeutically with your child.

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parent and child playing together with small animals
Tools for Talking
Using Play Therapeutically, part 1
Therapists help children work through feelings and issues using play therapy, and you can use these tools, too, Here are some guidelines.

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older girl crying in old doorway
What Parents Can Do
Letting Go of Shame
Shame is a toxic emotion in adults and kids. It eats us from the inside. But it doesn’t have to live and breed in us. Here’s a new way to see things so that shame literally becomes a thing of the past.

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therapist and child, laughing together as child holds up a drawing
Specific Situations
What Actually is Play Therapy and How It Works
If you’ve wondered what exactly happens when therapists “do play therapy,” this post will explain it all as well as how and why it works.

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