Narratives, Specific Situations
How to Manage Emotional Triggers in 5 Steps
Emotional triggers can revive painful childhood experiences so that we unknowingly over-react and make poor choices in the present. Here’s how to manage those triggers.
one’s past
What Parents Can Do
Letting Go of Shame
Shame is a toxic emotion in adults and kids. It eats us from the inside. But it doesn’t have to live and breed in us. Here’s a new way to see things so that shame literally becomes a thing of the past.
What Parents Can Do
Following Through: What Often Gets in a Parent’s Way
If discipling a child–especially following through–is hard to do, here’s what might be getting in your way.
